Core De Force - MMA Kick Butt
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
popularity 0.482
дата выхода:
2016-11-01Страна:
United States of Americaисходный язык:
enразговорные языки:
English
Жанр:
Время:
37 minкомпания:
Beachbody LLCстрана происхождения:
US
производственные компании
Beachbody LLC