A Week of Hard Labor - Day 4 Shoulders & Arms
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
popularity 0.319
дата выхода:
2017-09-08Страна:
United States of Americaисходный язык:
enразговорные языки:
English
Жанр:
Время:
43 minкомпания:
Beachbody LLCстрана происхождения:
US
производственные компании
Beachbody LLC